Supplement companies used in the office:

Metagenics

Berkey Water Filter

Check out blog article regarding clean water (coming soon).

Nellies Laundry Soda

All natural, no dyes, no scents! Great for newborns! If you are sensitive to scents, this is a perfect product for you!

SI Belt

Dr. Bronner’s Castile Soap

Signstek 100milliliter Ultrasonic Aroma Oil Diffuser Mini Air Humidifier

For high quality, local essential oils, our family uses Little Brown Sparrow, Co. Our favorite products are:

Please read over my blog (if not up now, should be soon) on essential oils, safety protocols, and proper usage. I’ve consulted with numerous certified Aromatherapists on proper usage of essential oils and to my surprise, it varied greatly to what many of the Multi-Level Marketing companies recommend on how to use the oils.

Smart Ash Organic All Natural Whitening Tooth Powder

Sherpa Pink Gourmet Himalayan Salt

Elder Berries Whole Organic

[Insert tutorial for elderberry syrup]

Frontier Raspberry, Red Leaf C/s Certified Organic

Kirkland Signature Organic Extra Virgin Olive Oil

TriggerPoint CORE Multi-Density Solid Foam Roller with Free Online Instructional Videos

Jovial: Organic Einkorn Flour

I have personally not used this but from what I’m hearing from people is that even those with gluten sensitivities (not allergies) will not have an issue with this wheat product. It is my understanding this is the original wheat from 2000 years ago, without any genetic modifications, has only 4 chromosomes compared to the wheat that is used in almost everything now days is 30+ chromosomes. This is organic and not dowsed with glyphosate just prior to harvest, which many therapists believe is the actual issue and not the gluten itself.

Nutiva Organic Coconut Oil

Bragg Organic Raw Apple Cider Vinegar

Ironman IFT 4000 Infrared Therapy Inversion Table

10-Day Green Smoothie Cleanse

At request, we have the 10 day smoothie recipes on a single sheet of paper so you do not ruin your book when making smoothies (like I did!).

The 7 Principles of Fat Burning: Lose the weight. Keep it off

Don’t let the title fool you. This book does go into some physiology, which many of my patients will be familiar with the terms. He goes over 4 different body types, Adrenal, Thyroid, Lymph, and Liver. You will take a quiz, look over the symptom pages, and figure out what your body type is (and it can be more than 1). From there, the book will walk you through what kind of a diet you need to be on and what type of exercising you will need to be doing. Each body type requires different types of foods and foods to avoid, and each requires different ways of exercising (slow walking vs long distance steady running vs high intensity interval training vs weight lifting).

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The Office

Business Hours

  • Monday: 8:30 am - 5:00 pm
  • Tuesday: 12 pm - 7:00 pm
  • Wednesday: 8:30 am - 12:30 pm
  • Thursday: 8:30 am - 5:00 pm
  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed